Food friendship

Food friendship

Joy Carter: Firstly Happy New Year! Here we are in detox January, a time when many embark down the ‘New Year Resolution Road of diet detox’, but our resident nutrition specialist Sophie Murray advices against sudden choices of famine and explores better avenues… Sophie Murray: Hi again Having been on a few nutritional lectures recently my passion has had an even bigger boost. I am being asked quite a lot about one...

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